Below you can read more about Wrist Wraps. What are they? How does it work? What are the advantages? And do you need Wrist Wraps?
What are Wrist Wraps?
Wrist Wraps are sturdy bands that support your wrists during exercise. They ensure that your wrist remains straighter and you can transmit force better. For example, you use them for exercises such as the overhead squat, z-press or snatch. The Wrist Wraps give you more stability during these exercises. Wrist Wraps are therefore not wrist/sweatbands.
How do Wrist Wraps work?
Wrist Wraps are wrapped around your wrist as follows:
- Put your thumb through the loop of the Wrist Wrap
- With your other hand, wrap the Wrist Wrap high around your wrist
- Fasten the Velcro
- Loosen the loop again
- Do the same for your other wrist
What are the advantages?
Using Wrist Wraps gives you the following benefits:
- Support
- Prevent injuries
- Stability in your wrist
- Be able to lift more weight if necessary
Do you need Wrist Wraps?
Maybe your legs and shoulders can still handle an overhead squat of 60 kg, but your wrists? Especially if you are more flexible in your wrists, you quickly overextend them to compensate. Choose safety and stability and use Wrist Wraps.
What are the best-selling Wrist Wraps?
Rehband Wrist Wraps , they are high quality and durable!