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Below you can read more about different grips. How do grips work? What are the advantages? And which grips do you want?
WODgear offers several brands of grips: Victory Grips , Picsil and Velites . These grips are often used by Crossfit athletes, but they are in principle suitable for anyone who performs hanging exercises. Consider, for example, toes-to-bars, pull-ups and bar muscle-ups, but also scaled variants such as hanging knee raises and jumping pull-ups. With these exercises you create friction between the bar and your hands. Do you want to protect your hands at such a time? And keep your grip better and longer? Then grips are meant for you.
You attach grips to your wrists. The other part of the material is between your hands and the bar. Some grips have holes for your fingers, others do not. There are also different sizes of grips.
Using grips gives you the following benefits:
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